SARA ROSE THORSEN
Licensed Marriage and Family Therapist | Ecotherapist | Organizer
What We Offer
Services
**All services are offered via Zoom at this time. I'm open for in person sessions for San José and Santa Cruz based clients on a case by case basis. I offer sliding scale fees; however, these positions are currently full. Payment currently collected through Venmo**
Individual Holistic Coaching (teen & adult)
I offer sessions in 30 min, 60 min, and 90 min increments on a weekly, biweekly, or monthly schedule. Most frequently, people see me weekly for 60 mins. Time and frequency are determined together based on your needs. Note: the less you come the slower and at times more disjointed our work can become. I ask that we work together weekly for the first 10 sessions at least so that I can get a good sense of what you're presenting with and needing. If appropriate, I prefer to offer parent coaching with with teen therapy-- it just helps keep folks on the same page.
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I have openings for 1-2 more individual clients!
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Fees: $75 30 min | $150 60 min | $220 90 min
Familial Holistic Coaching
I offer family sessions in 90 min increments on a weekly, biweekly, or monthly schedule. Time and frequency are determined together based on your needs. Note: the less you come the slower and at times more disjointed our work can become. I ask that we work together weekly for the first 10 sessions at least so that I can get a good sense of what the family is presenting with and needing.
I have openings for 1 family!
Fees: 2 people $220 90 min + $50 per person more per session
Relationship Holistic Coaching
I offer sessions in 90 min increments on a weekly, biweekly, or monthly schedule. Time and frequency are determined together based on your needs. Note: the less you come the slower and at times more disjointed our work can become. I ask that we work together weekly for the first 10 sessions at least so that I can get a good sense of what the relationship dynamics are and what is needed. This could be monogamous couples in more traditional dyads or other relationship configurations to include the ethical non-monogamous umbrella. It may not be necessary for all members of a relationship to be present, but this offers flexibility.
Fees: 2 people $220 90 min + $50 per person more per session
Closed Group Holistic Coaching
I will be offering select "therapeutic groups" around different themes. These are distinct from the therapeutic workshops I offer in that they will be closed groups that require more of a commitment, some more vetting on my part, and are more intimate in nature. This is a camera on, actively engaged kind of group setting.
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I'm currently looking for participants for the following groups. Fill out an interest form here:
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Cannabis and Mental Health: Harm Reduction, Herbalism, and Social Justice Group
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Depression and Anxiety for Artists
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Creative Writing for Mental Health
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Fierce, Fat, Femmes: Body Liberation
When I receive interest from at least 5 people I will reach out to coordinate day & time, though participants should anticipate a time around 9am, noon, or 6pm and will likely be 90 mins once confirmed. I'm hoping to start these Summer 2022.
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Fees: $75-$30 sliding scale
Consultation
Have a case you'd like to consult about? Something about my practice or experience pique your interest? Looking for a therapeutic perspective or take on something?
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Fee: $100-$75 sliding scale*
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*I also do this for free when I can*
Collaborations
Always looking for collaborators, conspirators, cross-pollinators :)
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Specifically: art (collage, creative writing), curriculum development/group facilitation, nature connection, activism (mental health, environment), and Intersectional environmentalism in San José/Bay Area and New Mexico.